COUPLES COUNSELOR SEATTLE
Couples Therapy in Seattle, WA
Marriage & Couples Counseling
Does couples counseling feel like your only hope?
Maybe it felt like your life blew up the moment one of you said, “I’m not sure if I can do this anymore.” Or perhaps it’s been a slow build — months of silence, distance, or resentment that you can’t seem to shake. You may be arguing about the same things over and over with no resolution, or simply avoiding each other altogether, living more like roommates than partners. Perhaps you’re feeling lost, overwhelmed, or like you’ve failed — in your relationship and in who you thought you’d be together.
Whatever it is that you’re experiencing, you’re beginning to notice the impact of this on your mental health:
Struggling with anxiety and depression more often than not, waiting for the next fight or separation
Carrying deep shame and guilt, questioning your worth or importance to your partner
Feeling overwhelmed and emotionally drained, like you’re giving everything you have and it's still not enough
Your relationship can thrive through every season.
Seattle Couples Therapy can help you find your way to back to each other.
It may feel impossible now, you can heal from the hurt and move forward together. You can feel safe and supported in your relationship. You can feel deeply connected and in love again. And I can help you get there.
What to expect in therapy for couples:
I’ll help through this process, tailoring each step to your unique needs and circumstances. My approach to couples therapy comes from a place of curiosity and compassion: believing that neither you nor your partner are the “problem,” but that it’s the cycle you’re in that needs to be changed.
Couples Counseling in Seattle helps you:
Communicate with one another more clearly and honestly, even about the hard stuff
Understand and break old patterns that keep you stuck in the same painful cycles
Rebuild trust, connection, and deepen intimacy, so you can feel like a team again — supported, seen, and truly understood
ONLINE LICENSED COUPLES THERAPIST
Hi, I’m Angel, a Seattle Couples Therapist, and I can help.
I specialize in helping couples resolve conflicts, communicate effectively, rebuild trust, and increase intimacy. We'll focus on uncovering the patterns that are keeping you stuck, deepening emotional connection, and creating a secure relationship for the long term. While also decreasing symptoms of anxiety, depression, and trauma. My clients walk away from therapy with me feeling more connected and confident in their relationship, more secure in themselves, and more hopeful about their future together.
Talk with me and see if I'm the right fit for you >
Let's create a healthy relationship and balanced life.
FAQs
What others have wondered about couples counseling
Are you a licensed therapist or counselor?
Yes, I am a Licensed Marriage and Family Therapist Associate in Washington #MG60975240 - Verify
Do you offer online therapy or in-person sessions?
I offer telehealth therapy services only. All therapy sessions are held online through a HIPAA compliant video software.
How long will we be in therapy?
Emotionally Focused Couples Therapy is designed to be more of a short-term approach although I can’t put a time frame on how long it may take to reach your goals, it’s different for every couple depending on your unique challenges. But it is important that you are noticing changes along the way and if you’re not, we will take a compassionate and closer look at what might be getting in the way.
Do you work with individuals and couples?
Yes, I am a relational therapist and I work with both individuals and couples facing relationship challenges.
How do we get started with couples therapy?
1) Schedule a 20-minute Discovery Call. Please schedule at at time when you both are available to talk together or via 3-way call.
I will ask you some questions and you can ask me any questions to see if we'd be a good fit for working together. If we are, great! We’ll schedule your first session.
If not, no problem. I’ll refer to you to another talented therapist in my network who can help.
2) I’ll email you a link to your Client Portal where you will complete the intake paperwork before your first session.
3) A few minutes before the start of your session, simply click the link in your reminder email or through your Client Portal. It will ask you to "check in" with your name and to enable video and microphone access. I will greet you shortly after.
More questions? Check out my FAQs page.
