Grief Therapy in Seattle, WA
Compassionate support during the hardest times
You’re facing one of the hardest seasons of your life.
You’re hurting, and your whole world feels upside down. Whether you’re coping with the death of a loved one, the end of a relationship, or a major life transition, you’re struggling to figure out how to move forward. Maybe you’re functioning on the outside but quietly falling apart on the inside. It might feel like you’re slipping in and out of yourself… one moment present, the next far away. Maybe people in your life think you’re “doing better,” but they don’t see how much it still hurts. Maybe you feel like you should be “over it” by now. You’re hurting, and you don’t have to hide it here.
I help my clients process grief and find meaning again after loss.
GRIEF THERAPY IN SEATTLE, WA
Hi, I’m Angel, a therapist in Seattle, and I can help.
I provide grief therapy in Seattle for individuals and couples navigating loss, change, and life after heartbreak. My clients walk away from therapy with me feeling more emotionally grounded, better able to manage daily life while honoring their grief, and more hopeful about the future.
My Specialties
Online Individual Therapy and Couples Therapy in Seattle, WA
Grief Therapy
A range of emotions meets us when we lose someone we love. Guidance and support so you can move through your journey with self-compassion.
Grief Support Group
A safe space to learn more about grief, process your loss, and connect with others who understand.
Couples Therapy
Heal past wounds, improve communication, and get your spark back.
HOW IT WORKS
I know beginning therapy can feel overwhelming, so I’ve made it as simple as possible to get started.
1) Schedule a 20-minute Discovery Call. I will ask you some questions and you can ask me any questions to see if we'd be a good fit for working together. If we are, great! We’ll schedule your first session.
If not, no problem. I’ll refer to you to another talented therapist in my network who can help.
2) I’ll email you a link to your Client Portal where you will complete the intake paperwork before your first session.
3) A few minutes before the start of your session, simply click the link in your reminder email or through your Client Portal. It will ask you to "check in" with your name and to enable video and microphone access. I will greet you shortly after.
More questions? Check out my FAQs page.
What's Different About Therapy With Me
Expertise
I have advanced training in Emotionally Focused Therapy (EFT). EFT is a trauma-informed therapy for couples, individuals, and families backed by over 30 years of research and is considered a gold standard. Our therapy sessions go beyond surface-level, we identify patterns that keep you feeling stuck and deepen your understanding of self and others to create lasting change.
Commitment
No one grows in isolation. I regularly participate in supervision, peer consultation, and ongoing trainings to make sure I am providing high quality care.
Accessibility
I offer online sessions, making it easy to fit therapy into your life. You can online schedule, view billing documents, and message me through my secure online portal. I'm accessible between sessions and I handle all client care personally, so you’ll always talk with me, not an assistant or third party.
What Therapists Say About Me
Frequently Asked Questions
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Do you offer in-person sessions?
I only offer online sessions to residents in Washington State.
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Do you take insurance?
I am not contracted with any insurance companies. My practice is private pay only. See the Investment page for more information.
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How long have you been a therapist?
Over 8 years, and I continuously grow more passionate and more excited about supporting people.
FEELING BETTER DOESN’T HAVE TO WAIT…