ONLINE THERAPY FOR INDIVIDUALS AND COUPLES
Seattle Relationship Therapy
Helping you love & be loved
Online Individual Therapy and Couples Counseling in Seattle, WA
I help women and couples navigate anxiety, process grief, and build deeply fulfilling relationships so they can find healing, confidence, and a new way forward.
Does this sound familiar?
You want to feel supported and connected in your relationship but instead you feel:
Frustrated with frequent arguments, inability to resolve conflicts, or feeling unheard during disagreements
Unable to communicate thoughts, feelings, wants, and needs, especially when emotions are high
Afraid to trust your partner again because of infidelity, dishonesty, or past betrayals
Overwhelmed with lingering old wounds from past experiences affecting your relationship
Disappointed with reduced emotional and physical connection and feeling distant from one another
Maybe you tiptoe around each other to avoid conflict, ruminate over negative feelings towards your partner, and feel lonely, even when you’re together. Maybe you feel disillusioned with your relationship, like it’s not what you thought it would be, and don’t know if it’s even possible to be loved in the ways you’ve always wanted.
Life doesn’t have to stay this way.
You can rebuild trust, emotional safety, and intimacy.
SEATTLE RELATIONSHIP THERAPY
Hi, I’m Angel, a therapist in Seattle, and I can help.
With over 7 years of experience, therapy with me goes beyond symptom management; I help my clients get to the heart of the matter and create real, long-term change. I won’t just help you cope, I will help you grow. My clients walk away from therapy with me feeling confident and secure, more connected in their relationships, and hopeful about the future.
My Specialties
Online Individual Therapy and Relationship Therapy in Seattle, WA
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Anxiety Therapy for Women
Struggling with anxiety in your relationships? Let's take a deeper look at what's happening and find ways to help you feel safe and connected.
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Grief Therapy for Women
A range of emotions meets us when we lose someone we love. Guidance & support so you can move through your journey with self-compassion.
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Women's Grief Support Group
A safe space to learn more about grief, process your experience, and connect with other women who get it.
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Premarital Counseling
Get insight into your relationship and learn effective skills so you can thrive together.
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Couples Therapy
Reconnect with your partner, heal past wounds, and improve communication with the help of a trained therapist you can trust.
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Hold Me Tight® Couples Workshop
Intimate, online workshop for couples ready to reconnect. Built for couples who want to go deep, fast, without the weekly therapy schedule.
What's Different About Therapy With Me
Expertise
I have advanced training in Emotionally Focused Therapy (EFT). EFT is a trauma-informed therapy for couples, individuals, and families backed by over 30 years of research and is considered a gold standard. Our therapy sessions go beyond surface-level, we identify patterns that keep you feeling stuck and deepen your understanding of self and others to create lasting change.
Commitment
No one grows in isolation. I regularly participate in supervision, peer consultation, and ongoing trainings to make sure I am providing high quality care.
Accessibility
I offer online sessions, making it easy to fit therapy into your life. You can online schedule, view billing documents, and message me through my secure online portal. I'm accessible between sessions and I handle all client care personally, so you’ll always talk with me, not an assistant or third party.
HOW IT WORKS
I know beginning therapy can feel overwhelming, so I’ve made it as simple as possible to get started.
1) Schedule a 20-minute Discovery Call. I will ask you some questions and you can ask me any questions to see if we'd be a good fit for working together. If we are, great! We’ll schedule your first session.
If not, no problem. I’ll refer to you to another talented therapist in my network who can help.
2) I’ll email you a link to your Client Portal where you will complete the intake paperwork before your first session.
3) A few minutes before the start of your session, simply click the link in your reminder email or through your Client Portal. It will ask you to "check in" with your name and to enable video and microphone access. I will greet you shortly after.
More questions? Check out my FAQs page.
What Seattle Therapists Say About Me
Frequently Asked Questions
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Do you offer in-person sessions?
No, I do not offer in-person sessions. I offer online sessions to residents in Washington State.
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Do you take insurance?
No, I am not contracted with any insurance companies. My practice is private pay only. See the Investment page for more information.
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How long have you been a therapist?
Over 7 years and I continuously grow more passionate and more excited about supporting people.
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